set default cooldown duration to 0 so it's not a breaking change

commafeed-server/doc/commafeed.adoc

@@ -417,7 +417,7 @@ a| [[commafeed-server_commafeed-feed-refresh-force-refresh-cooldown-duration]] [
 
 [.description]
 --
-Duration after which the "Fetch all my feeds now" action is available again after use to avoid spamming feeds. 0 to disable.
+Duration after which the "Fetch all my feeds now" action is available again after use to avoid spamming feeds.
 
 
 ifdef::add-copy-button-to-env-var[]
@@ -428,7 +428,7 @@ Environment variable: `+++COMMAFEED_FEED_REFRESH_FORCE_REFRESH_COOLDOWN_DURATION
 endif::add-copy-button-to-env-var[]
 --
 |link:https://docs.oracle.com/en/java/javase/17/docs/api/java.base/java/time/Duration.html[Duration] link:#duration-note-anchor-{summaryTableId}[icon:question-circle[title=More information about the Duration format]]
-|`1M`
+|`0S`
 
 
 h|[[commafeed-server_section_commafeed-database]] [.section-name.section-level0]##Database settings##

commafeed-server/src/main/java/com/commafeed/CommaFeedConfiguration.java

@@ -212,10 +212,8 @@ public interface CommaFeedConfiguration {
 
 		/**
 		 * Duration after which the "Fetch all my feeds now" action is available again after use to avoid spamming feeds.
-		 *
-		 * 0 to disable.
 		 */
-		@WithDefault("1m")
+		@WithDefault("0")
 		Duration forceRefreshCooldownDuration();
 	}
 

commafeed-server/src/main/resources/application.properties

@@ -49,6 +49,7 @@ quarkus.native.add-all-charsets=true
 %test.commafeed.users.allow-registrations=true
 %test.commafeed.password-recovery-enabled=true
 %test.commafeed.http-client.cache.enabled=false
+%test.commafeed.feed-refresh.force-refresh-cooldown-duration=1m
 
 
 # prod profile overrides